Welcome. This is the starting point for those who are struggling with what it means to be human. In my own journey I have discovered that many of the ways we have organized our selves end up in contradictions and confusion. As I continued to practice the fundamental skills that underlay such areas as music, movement, spirituality, and psychology, I found an intersection where humanity could fundamentally be understood as energy and matter. I believe there is clarity when we slow down and understand what we are, which then leads to clarity about who we are.

If you are here, you have a similar quest be be more authentically yourself, to be real in your relationships with others, and to better understand your role in this universe. It is my hope to help you discover and practice the fundamental skill of being you.